Our body is the single most valuable thing we have. So how come we have a tendency to take it for granted and treat it with disrespect? We seem to prioritise pretty much everything other than our bodies; Holidays, nights out, new clothes etc. It’s often not until something goes wrong that we start paying attention to our loyal friend.
Our bodies possess the most amazing capacity for healing. We were made to be healthy and your body is constantly striving towards perfect balance. With a little kindness and support, it can carry you into healthy and vibrant old age. Unfortunately today’s lifestyle contains many elements that are not so body friendly; processed foods, stress and feeling disconnected from ourselves does not promote well being. Energy healing can help us change our mindset towards being kinder to ourselves. After all, without my body, what do I have? Nothing at all.
